Bodybuilding and Photoshoot Prep – Diabetic Muscle & Fitness

Bodybuilding and Photoshoot Prep

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Bodybuilding and Photoshoot Prep

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  • START HERE

     

  • DEFINING BODYBUILDING

     

  • THE JOURNEY TO THE STAGE

     

  • WHY DO YOU WANT TO COMPETE?

     

  • MINDSET | TOOLS & TACTICS

     

  • PREP COACH

     

  • MEAL PREP 101

  • PEAK WEEK

  • PHOTOSHOOT PREP

     

  • FINAL WEEK CHECKLIST

     

  • WHAT TO DO WITH YOUR DIET AND TRAINING AFTER THE CONTEST