Is there a limit to how much insulin you can take?

In this video I share my thoughts on one of the most popular questions we get asked inside The Training Lab. Is there really a limit to how much insulin you can take? Watch this video to find out.

3 Things Every Diabetic Worries About! (& how to fix it)

In this video I talk about the 3 main things every diabetic is scared of. I talk about how they used to scare me and how I beat self-doubt, took action and got rid of the fear. I hope this inspires you to think differently and take ownership of your diabetes.

Can You Take Too Much Insulin?

If you live with type 1 diabetes, your main goal is to keep blood glucose levels within healthy range, that is between 3.9 and 7.1 mmol/L (70 to 130 mg/dL). However, there will come times when you need more insulin than normal to stay within this range.

Quite often, this fluctuation in an individual’s insulin dosing regimen often leafs to fear, confusion and the question ’Am i taking too much insulin?’.

If you want to know the answer check out the useful video below.

First, let’s get clear on the roles and importance of health and sports supplements in your diet and training efforts.

Supplements are the least important in your muscle building and fat loss goals. This is outlined clearly in the Diabetic Muscle and Fitness Nutrition Pyramid below.

There are many effective and safe supplement options for people with diabetes; prime examples include whey protein and creatine monohydrate.

On the other hand, there are a number of supplements that are dangerous for people with diabetes.

Check out the video below and find out what the three most dangerous supplements are for people with diabetes …

You might be taking one of them!

If you liked this video and want to learn more about exercising with diabetes. You need to check out the Diabetic Muscle and Fitness Training Lab.

It contains a vault of in-depth knowledge and resources you can’t find anywhere else on the internet. You’ll gain valuable new found knowledge on diabetes, nutrition, training, mindset and more.

Join 1000s of other diabetics just like you and start building muscle, shredding body fat and build the best version of you.

The success of your diabetes control is directly proportionate to your mind-set. In this video, I share three incredibly useful mind-set tactics for better diabetes management.

Self-Control Is Strength

Right Thought Is Mastery

Calmness Is Power.

Implement them and let me know how you get on!

If you liked this video and want to learn more about exercising with diabetes. You need to check out the Diabetic Muscle and Fitness Training Lab.

It contains a vault of in-depth knowledge and resources you can’t find anywhere else on the internet. You’ll gain valuable new found knowledge on diabetes, nutrition, training, mind-set and more.

Join 1000s of other diabetics just like you and start building muscle, shredding body fat and build the best version of you.

Your blood sugar levels have been sitting perfectly all day.

You’ve just dosed your insulin for your pre-training meal and your blood sugars are at an acceptable level before you start training.

You finish training only to discover your blood glucose levels have doubled.

But, you didn’t eat or drink anything?

WTF? What’s the deal?

Watch the video below to find out.

If you liked this video and want to learn more about exercising with diabetes. You need to check out the Diabetic Muscle and Fitness Training Lab.

It contains a vault of in-depth knowledge and resources you can’t find anywhere else on the internet. You’ll gain valuable new found knowledge on diabetes, nutrition, training, mind-set and more.

Join 1000s of other diabetics just like you and start building muscle, shredding body fat and build the best version of you.

It’s not, there is a time and place for low carbohydrate eating. But, in the context of people who lift x3-7 times per week (like you guys) Carbohydrates are pretty darn important, for feeling muscle performance.

In this video, I explain how people with diabetes can eat carbs, get lean, build muscle and still control their diabetes.

If you liked this video and want to learn more about exercising with diabetes. You need to check out the Diabetic Muscle and Fitness Training Lab.

It contains a vault of in-depth knowledge and resources you can’t find anywhere else on the internet. You’ll gain valuable new found knowledge on diabetes, nutrition, training, mind-set and more.

Join 1000s of other diabetics just like you and start building muscle, shredding body fat and build the best version of you.

Living with diabetes is a huge responsibility. It takes time to know your body and acquire the vital skills and understanding necessary to achieve solid control.

In this video, I explain why mind-set is crucial to diabetes success and how to shift yourself into a new paradigm of thinking for better glucose control and improved quality of life.

This videos goes pretty deep and may hit a nerve with you. It will definitely increase your self-awareness.

Watch the video in private and give it your full attention.

If you liked this video and want to learn more about exercising with diabetes, you need to check out the Diabetic Muscle and Fitness Training Lab.

It contains a vault of in-depth knowledge and resources you can’t find anywhere else on the internet. You’ll gain valuable new found knowledge on diabetes, nutrition, training, mind-set and more.

Join 1000s of other diabetics just like you and start building muscle, shredding body fat and build the best version of you.

In this video, I outline the 5 BIGGEST REASONS your blood glucose levels are going hypoglycemic before, during and after exercise.

Watch the video below to find out.

If you liked this video and want to learn more about exercising with diabetes, you need to check out the Diabetic Muscle and Fitness Training Lab.

It contains a vault of in-depth knowledge and resources you can’t find anywhere else on the internet. You’ll gain valuable new found knowledge on diabetes, nutrition, training, mind-set and more.

Join 1000s of other diabetics just like you and start building muscle, shredding body fat and build the best version of you.

How important is it?

Does Whey Spike Blood glucose levels?

Is whey bad for people with diabetes?

Will whey ruin your kidneys?

What does the research say about blood glucose, whey and diabetes?

How to incorporate whey protein into your diabetes bodybuilding diet plan?

Watch the video below to find out.

If you liked this video and want to learn more about nutrition and living with diabetes, you need to check out the Diabetic Muscle and Fitness Training Lab.

It contains a vault of in-depth knowledge and resources you can’t find anywhere else on the internet. You’ll gain valuable new found knowledge on diabetes, nutrition, training, mind-set and more.

Join 1000s of other diabetics just like you and start building muscle, shredding body fat and build the best version of you.