resources – Diabetic Muscle & Fitness https://diabeticmuscleandfitness.com Bodybuilding, Fitness and Nutrition For Diabetes Sun, 11 Nov 2018 19:53:57 +0000 en-GB hourly 1 https://diabeticmuscleandfitness.com/wp-content/uploads/2016/11/cropped-Untitled-2-32x32.png resources – Diabetic Muscle & Fitness https://diabeticmuscleandfitness.com 32 32 INSULIN DOSING TIPS FOR BUILDING A BETTER BODY https://diabeticmuscleandfitness.com/resources/insulin-dosing-tips-for-building-a-better-body/ Sun, 07 Jan 2018 19:39:33 +0000 https://diabeticmuscleandfitness.com/?post_type=resources&p=10173

INSULIN DOSING TIPS FOR BUILDING A BETTER BODY

Check out these really useful and concise tips for improving your insulin dosing accuracy. These tips were originally available as a free download. They have been allocated to the resources section of the member’s site for quick reference (the tips are pretty useful) and, if needs be you have our full permission to share this Cheat Sheet with other people you know living with diabetes looking to build a better body.

INSULIN DOSING TIPS FOR BUILDING A BETTER BODY

INSULIN DOSING TIPS FOR BUILDING A BETTER BODY

]]> DIABETES EXERCISE CALCULATOR https://diabeticmuscleandfitness.com/resources/diabetes-exercise-calculator/ Wed, 01 Nov 2017 16:20:16 +0000 https://diabeticmuscleandfitness.com/?post_type=resources&p=7860

DIABETES EXERCISE CALCULATOR

Personalize your diabetes management for different types of exercise with this highly effective Exercise Calculator. The calculator has an inbuilt algorithm based on the latest research, and over ten years clinical experience.

Please only use this calculator after completing the Exercise and Diabetes Management Execution Guide.

Calculators

]]> Bolus Wizard Calculator https://diabeticmuscleandfitness.com/resources/bolus-wizard-calculator/ Wed, 01 Nov 2017 16:12:38 +0000 https://diabeticmuscleandfitness.com/?post_type=resources&p=7858

BOLUS WIZARD CALCULATOR

Before you download this resource please head over and complete the Becoming A Bolus Wizard’ Execution Guide. This execution guide covers everything you need to know about Bolus dosing for mixed and fixed macronutrient meals.

Download > Bolus Wizard Calculator

 

 

]]> The Diabetic Mass Gain Decision Tree https://diabeticmuscleandfitness.com/resources/the-diabetic-mass-gain-decision-tree/ Thu, 10 Aug 2017 18:49:54 +0000 https://diabeticmuscleandfitness.com/?post_type=resources&p=5908

The DIABETIC MASS GAIN DECISION TREE provides you with a general framework of action steps to take when your muscle gain progress is good, bad or unsurprisingly plateaued.

]]> The Diabetic Fat Loss Gain Decision Tree https://diabeticmuscleandfitness.com/resources/the-diabetic-fat-loss-gain-decision-tree/ Thu, 10 Aug 2017 18:49:36 +0000 https://diabeticmuscleandfitness.com/?post_type=resources&p=5913 The DIABETIC FAT LOSS DECISION TREE provides you with a general framework of action steps to take when your fat loss progress is good, bad or unsurprisingly plateaued.

]]> The Ultimate Fat Loss Cheatsheet for Diabetes https://diabeticmuscleandfitness.com/resources/the-ultimate-fat-loss-cheatsheet-for-diabetes/ Thu, 10 Aug 2017 18:02:22 +0000 https://diabeticmuscleandfitness.com/?post_type=resources&p=5903 The Ultimate Diabetes Fat Loss Cheat Sheet containing the 7 Pro level Fat Loss Tips No one with Diabetes ever talks about or uses.

These tips were originally available as a free download. They have been allocated to the resources section of the member’s site for quick reference (the tips are pretty useful) and, if needs be you have our full permission to share this Cheat Sheet with other people you know living with diabetes looking to shred unwanted body fat.

Grab it here.7 Super Useful Fat Loss Tips For Diabetics

]]> The Muscle Building Mind Map for Diabetes https://diabeticmuscleandfitness.com/resources/the-ultimate-muscle-building-mind-map-for-diabetes/ Thu, 10 Aug 2017 17:53:55 +0000 https://diabeticmuscleandfitness.com/?post_type=resources&p=5893 Supercharged muscle building tips that will help you build a stronger, better-looking body with diabetes.

These tips were originally available as a free download. They have been allocated to the resources section of the member’s site for quick reference (the tips are pretty useful) and, if needs be you have our full permission to share this Mind Map with other people you know living with diabetes looking to build muscle.

]]> Diabetic Muscle and Fitness 365 Day Tracker [Track: Health, Diet, Training and more] https://diabeticmuscleandfitness.com/resources/diabetic-muscle-and-fitness-365-day-tracker-track-health-diet-training-and-more/ Thu, 10 Aug 2017 17:33:17 +0000 https://diabeticmuscleandfitness.com/?post_type=resources&p=5892

The official Diabetic Muscle and Fitness DAILY TRACKER excel spreadsheet can be used for both Mass Gain and Fat Loss. individual calories intake is worked out according to execution plan guidelines.

This Diabetic Muscle and Fitness Daily Tracker allows you to measure every possible element of fat loss and muscle gain.

It accounts for a full year’s worth of diabetes management, mood, diet, training and physical activity.

Use it year round for productive mass gain and fat loss phases.

This document is password protected for your privacy.

The Password is DIABETICSHRED

]]> The Diabetic Muscle and Fitness Nutrition Pyramid https://diabeticmuscleandfitness.com/resources/the-diabetic-muscle-and-fitness-nutrition-pyramid/ Thu, 10 Aug 2017 17:08:06 +0000 https://diabeticmuscleandfitness.com/?post_type=resources&p=5891 The Diabetic Muscle and Fitness Nutrition Pyramid outlines all the nutritional aspects of building a successful bodybuilding diet for fat loss or muscle gain with diabetes, from most important (at the bottom) to least important (at the top.) Structure your nutrition like this and you can guarantee high-quality results.

Download it here > DIABETIC MUSCLE AND FITNESS PYRAMID Nutrition

 

]]> The Diabetic Muscle and Fitness Training Pyramid https://diabeticmuscleandfitness.com/resources/the-diabetic-muscle-and-fitness-training-pyramid/ Thu, 10 Aug 2017 17:03:57 +0000 https://diabeticmuscleandfitness.com/?post_type=resources&p=5890 The Diabetic Muscle and Fitness Training Pyramid outlines all the most important variables that make up a successful weight training program in order of importance. Similar to nutrition, many people prfioritize the wrong stuff like what is the best exercise for arms over more important stuff like sets, reps, weight used on the bar and personal values for health and fitness (the driving force).

Download it here > DIABETIC MUSCLE AND FITNESS PYRAMID Training

 

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