Uncontrolled diabetes is the ultimate enemy to building muscle and shredding fat.
High blood sugar increases muscle protein breakdown and reduces muscle tissue growth.1
Low blood sugar forces you to eat unwanted calories and drains the central nervous system, leaving you weak and too exhausted to train.
You must get your body into the perfect blood glucose range (as compared with hyper- or hypoglycaemia) for optimal muscle growth and fat oxidation.
This precise range is known as normoglycaemia1,2,3
Check out the International Diabetes Federation’s target ranges in the table below 4,5
Once you’ve achieved normoglycaemia you’ll need to eat, train and live a particular way. This includes
It incorporates everything you need to know about getting shredded with diabetes.
Diabetic Shred includes 12 digital e-books. Order anywhere in the world using PayPal or your credit/debit card. Prices shown are in USD or GBP and will convert to your local currency wherever you are in the world. This website has the world’s most secure payment system in place. Your details are safe.
Have you ever heard the expression: “Learn from others mistakes?”
This applies here!
I’ve already done all the hard work, made all the mistakes and figured out what works (and what doesn’t). And believe me, we made some mistakes “got ripped off physically, mentally and financially” a few times along the way…
…and now I do this stuff for a living!!
In the past this kind of training was mine alone, but now I’m making a select few available to the public. (You’ll see why in just a bit.)
So now you don’t have to train alone!
Normally these Diet and Training Plans sell for £150 – $200 +, but for a very limited time, you can get instant access to all of it for just $47.
Way cheaper than the cost of your gym membership.
The guides are available internationally to everyone from all around the world including, India, UAE, Canada, Australia, UK, New Zealand, Ireland, Europe, UAE, etc. Once bought you get immediate access to the files. They can be accessed via your computer or phone and printed off.
If you’re thinking ‘$47 is cheap, what’s the catch?’
Here’s two reasons why.
I also believe that once you train using this plan, you’ll want more and maybe…just maybe…you’ll come back, buy more and possible even go the full way and get my SKINNY GONE STRONG BIBLE.
But that’s it…
No fine print…no “hidden trials”…no shenanigans. Just the information you need and the results you want.
All the diet and training information found in this guide is supported by the most relevant scientific evidence.
I have spent a significant amount of time analyzing all the current diabetic research on health, fitness and strength training. None of the studies I’ve used to back up my claims have been cherry-picked.
Prescribing the best diet and training approach is never a matter of a ‘yes’ or ‘no’ answer. There is always a degree of certainty or doubt. For areas that lack research, we can only hypothesize based on what we know, using the closest available research and – where appropriate – trial and error. This is where my personal experience comes in.
Another hugely beneficial aspect of this text is the fact it’s written by a person with diabetes for people with diabetics. I can directly relate to the underlying frustration and ever-changing challenges of diabetes. Not many fitness professionals can say that!
Credible advice on diabetes isn’t easy to find. The information and advice you’ll read here will allow you to make more efficient and effective use of your time, money and effort. I know only too well how easy it is to waste these precious resources on poor information.
The effort and detail I go into here should leave you with plenty of time, spare change and energy to direct on other areas of your life. Life is for living!
Yep…all my programs have a 30-day guarantee.
In other words, if you aren’t happy with your results, just let me know and I’ll give you your money back. I obviously don’t think it’ll come to that, but if you’re even the least bit worried if this will work for you, then put your mind at ease.
We will ask you to prove you have stuck to the program, so please have your tracking data and progress photos to hand.
The 12 digital guides will be sent to your inbox immediately.
Diabetic Shred includes 12 digital e-books. Order anywhere in the world using PayPal or your credit/debit card. Prices shown are in USD or GBP and will convert to your local currency wherever you are in the world. This website has the world’s most secure payment system in place. Your details are safe.
1 American Diabetes Association Standards of Medical Care in Diabetes 2016
2 Gallen, Ian. Clinical Management of the Athlete. Type 1 Diabetes
3 DiNardo MM, Korytkowski MT, Siminerio LS. The importance of normoglycemia in critically ill patients. Crit Care Nurs Q. 2004 Apr-Jun;27(2):126-34.
4 Type 1 diabetes: diagnosis and management of type 1 diabetes in children, young people and adults – NICE Clinical Guideline 15
5 Guidance for Management of Postmeal Glucose – International Diabetes Federation, 2007.
