Videos

The Best Bodybuilding, Strength Training and Nutrition Articles for People with Diabetes.

Is there a limit to how much insulin you can take?

Phil Graham

Is there a limit to how much insulin you can take?     In this...

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3 Things Every Diabetic Worries About! (& how to fix it)

Phil Graham

3 Things Every Diabetic Worries About! (& how to fix it)     In this...

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5 Reasons Your Blood Sugar Goes Low During Exercise

Can You Take Too Much Insulin?

Phil Graham

Can You Take Too Much Insulin? If you live with type 1 diabetes, your main...

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The 3 Most Dangerous Supplements Every Diabetic needs to Avoid

Phil Graham

First, let’s get clear on the roles and importance of health and sports supplements in...

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3 Mind-set Rituals Every Diabetic Needs to Hear

Phil Graham

The success of your diabetes control is directly proportionate to your mind-set. In this video,...

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How Do I Stop My Blood Sugar Going High During Workouts?

Phil Graham

Your blood sugar levels have been sitting perfectly all day. You’ve just dosed your insulin for...

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Carbs and Diabetes Fitness

HOW TO EAT CARBS & BUILD MUSCLE WITH DIABETES

Phil Graham

There is a common belief that ‘low carb or zero carb’ is the only way...

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How to Bulletproof Your Mind and Overcome the Mental Burden of Diabetes

Phil Graham

Living with diabetes is a huge responsibility. It takes time to know your body and...

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5 Reasons Your Blood Sugar’s Going Low During Workouts + How To Fix It.

Phil Graham

Is low blood sugar preventing you from getting the most out of exercise?   In this...

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Is Whey Protein Safe for People with Diabetes?

Phil Graham

What is Whey Protein? How important is it? Does Whey Spike Blood glucose levels? Is...

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