DIABETES | Diabetic Muscle & Fitness

DIABETES

NO BS INFO, TOOLS & TACTICS FOR PEOPLE WITH DIABETES.

SPORTS INJURY RISK AND DIABETES – 3 TIPS FOR FASTER RECOVERY.

Phil Graham0

Sport and exercise are an essential part of staying healthy. Not only does it bring...

read more

Creatine and Diabetes – The Ultimate Guide

Phil Graham4

A pure white powder promising significant increases in strength and muscle mass is hard to...

read more

THE 5 MOST ANNOYING MYTHS ABOUTS DIABETES EVER TOLD

Phil Graham4

Having lived with diabetes for more than 12 years, I’ve seen and heard my fair...

read more
Diabetes Phil Graham Strength Training

TOP TIPS FOR MEASURING BLOOD GLUCOSE BEFORE, DURING AND AFTER EXERCISE!

Phil Graham0

Where would you be without your blood glucose meter? …All over the place? Testing is...

read more

HOW TO DEAL WITH UNEXPECTED HIGH BLOOD SUGAR BEFORE EXERCISE

Phil Graham0

When insulin isn’t produced or acts ineffectively, glucose remains circulating in the blood, leading to...

read more

10 REASONS WHY YOUR BLOOD GLUCOSE IS GOING HIGH DURING EXERCISE

Phil Graham0

High blood sugar is one of the biggest hurdles to improving health, getting in shape...

read more
HOW TO STOP LOW BLOOD SUGARS FROM KILLING YOUR WORKOUTS

HOW TO STOP LOW BLOOD SUGAR KILLING YOUR WORKOUTS

Phil Graham2

Hypoglycemia poses problems for the diabetic bodybuilder and fitness enthusiast. Most annoyingly it will stop...

read more