DIABETES | Diabetic Muscle & Fitness - Part 2

DIABETES

NO BS INFO, TOOLS & TACTICS FOR PEOPLE WITH DIABETES.

Do you know YOUR Hypo treatment level? Answer these questions to find out.

Phil Graham1

WHAT YOU’RE ABOUT TO GET INTO? 1175 words, 10-minute read.   KEY POINTS   What...

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Sleep and diabetes

7 Tactics To Revolutionise Your Sleep, Build Muscle and Improve Your Blood Sugars

Phil Graham1

What you’re about to get into? 1094 words, 10-minute read. Key Points There is no...

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Supercharge Your Insulin Sensitivity Naturally with These 5 Proven Daily Routines

Phil Graham1

Insulin sensitivity refers to the biological response of target tissues such as muscle to the actions...

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What is Active Insulin / Insulin On Board? (IOB) Part 2

Phil Graham0

For ROCHE Pumps and Meters Are you using a diabetes device that has the ROCHE...

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The 3 Most Dangerous Supplements Every Diabetic needs to Avoid

Phil Graham0

First, let’s get clear on the roles and importance of health and sports supplements in...

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How Do I Stop My Blood Sugar Going High During Workouts?

Phil Graham0

Your blood sugar levels have been sitting perfectly all day. You’ve just dosed your insulin for...

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KETOGENIC DIET: A DIABETES DIETITIAN PERSPECITVE

Phil Graham2

Have you ever considered following KETO?   Do you think it will work with Diabetes?...

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THE DIABETICS’ GUIDE TO INTERMITTENT FASTING

Phil Graham0

Does Intermittent Fasting (IF) work for people with Diabetes?   Is IF safe for people...

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How to convert AVERAGE BLOOD GLUCOSE into HBA1c

Phil Graham0

Do you have this ESSENTIAL diabetes management skill?   Most adults only get their HbA1c...

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WTF is Active Insulin / Insulin On Board (IOB)?

Phil Graham1

Are you using a diabetes device that has a calculator to work out your insulin...

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5 Reasons Your Blood Sugar’s Going Low During Workouts + How To Fix It.

Phil Graham0

Is low blood sugar preventing you from getting the most out of exercise?   In this...

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Is Whey Protein Safe for People with Diabetes?

Phil Graham0

What is Whey Protein? How important is it? Does Whey Spike Blood glucose levels? Is...

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