Dangerous Supplements for Diabetes | Diabetic Muscle & Fitness

The 3 Most Dangerous Supplements Every Diabetic needs to Avoid

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The 3 Most Dangerous Supplements Every Diabetic needs to Avoid

First, let’s get clear on the roles and importance of health and sports supplements in your diet and training efforts.

Supplements are the least important in your muscle building and fat loss goals. This is outlined clearly in the Diabetic Muscle and Fitness Nutrition Pyramid below.

 

There are many effective and safe supplement options for people with diabetes. Prime examples include whey protein and creatine monohydrate.

On the other hand, there are a number of supplements that are dangerous for people with diabetes.

Check out the video below and find out what the three most dangerous supplements for people with diabetes are…

You might be taking one of them!

 



 

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