High Blood Sugar During Exercise: Top Tips | Diabetic Muscle & Fitness

How Do I Stop My Blood Sugar Going High During Workouts?

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How Do I Stop My Blood Sugar Going High During Workouts?

Your blood sugar levels have been sitting perfectly all day.

You’ve just dosed your insulin for your pre-training meal and your blood sugars are at an acceptable level before you start training.

You finish training only to discover your blood glucose levels have doubled.

But, you didn’t eat or drink anything?

WTF? What’s the deal?

Watch the video below to find out.

 



 

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