If you are a new member please watch all of the videos and MARK AS COMPLETE. You must get to 100% before you look, listen or download any of the resources. Remember this is a site for ACTION TAKERS looking to improve the quality of their lives. Don’t be a lurker!
There is a wealth of content for you to learn from. In order to get the most out of the site, you need to know how The Training Lab works.
Listen attentively, and get ready to learn how to take advantage of the worlds leading muscle building and fat loss resource and community for people with diabetes.
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