BODYBUILDING & CONTEST PREP

Check out this incredible webinar I recorded for the International Society of Sports Nutrition. I cover a wide range of topics on bodybuilding and fitness modelling. This is a perfect watch for anyone considering starting bodybuilding or even those who have been training for many years. I discuss the following:

• The growing trend in fitness and rapid decline of hardcore bodybuilding.
• Fat Loss
• Muscle Gain
• Steroid and Fat Burner Use
• Extreme measures used on contest day
• and much more.

If you want to learn more check out the execution guide The Diabetic’s Guide To Bodybuilding and Photoshoots