Exercise and Diabetes Masterclass

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Exercise and Diabetes Masterclass


Exercise and Diabetes Masterclass


 

In this 20-minute webinar you’ll learn about:

  • The three phases you need to plan for: Before, during and after exercise.
  • The three-hour rule to prevent insulin on-board causing blood glucose issues.
  • Strategies for if your glucose goes low or high DURING exercise.
  • Strategies for if your glucose goes low or high AFTER exercise.
  • How each new exercise modality needs a slightly different plan.

If you want to learn more about diabetes and exercise I highly recommend checking out the Execution Guide – Diabetes and Exercise