Exercise and Diabetes Masterclass
In this 20-minute webinar you’ll learn about:
- The three phases you need to plan for: Before, during and after exercise.
- The three-hour rule to prevent insulin on-board causing blood glucose issues.
- Strategies for if your glucose goes low or high DURING exercise.
- Strategies for if your glucose goes low or high AFTER exercise.
- How each new exercise modality needs a slightly different plan.
If you want to learn more about diabetes and exercise I highly recommend checking out the Execution Guide – Diabetes and Exercise