Mark Coles

Mark Coles

The Diabetic Muscle and Fitness guide is a heavily detailed book aimed at educating diabetics in the area of health, fitness and muscle development.
This book is also an incredible resource for trainers, coaches and anyone working with clients in the health, nutrition or fitness industry.
Not only does Phil know this subject inside out, but every bit of content is backed up by his own experience. Having had diabetes himself from a young age, Phil has trailed and tested every method of blood sugar management himself.
This book is a must purchase if you consider yourself a coach passionate about professional development.