FEMALE HORMONE HEALTH & DIABETES

I interview Dr Victoria Felkar on the subject of female hormone health and diabetes. We cover a huge range of issues including:

• Contraceptive Pills (and their effect on diabetes)
• Missed Periods
• Menopause
• Female Athlete Triad
• PCOS
• Stress
• Digestive Health and overcoming Bloat
• Sleep Hygiene
• 10 Important Ways To Prolong Quality of Life
• and much more…

Check out the Bristol Stool Chart (we talked about during the interview) below.