TRAINING LAB DEEP DIVE WEBINAR – 10/03/18

If there is one webinar you need to listen to this week – it’s this one with John Pemberton and I. It’s an hour long Q/A covering a range of topics,

• How to manage serious drunkenness and diabetes.
• How do I get rid of my pot belly? Is it my insulin?
• High heart rates, diabetes and pre-workout supplements. What’s the story?
• How to calculate the exact macros of junk food when eating out with friends?
• Strategies to prevent dawn phenomenon on MDI
• What is best full body or body part training splits?
• Creatine and beta alanine supplementation (friend or foe)
• And, much more…

These Q/A webinars will run every other week (unless another guest or piece of content takes the limelight)

If you have a question (no matter how simple or complex) keep an eye out for the members Q/A post in the Facebook group. Simply type your question in the comments.

Enjoy.