Exercise and Diabetes Masterclass

In this 20-minute webinar you’ll learn about:

• The three phases you need to plan for: Before, during and after exercise.
• The three-hour rule to prevent insulin on-board causing blood glucose issues.
• Strategies for if your glucose goes low or high DURING exercise.
• Strategies for if your glucose goes low or high AFTER exercise.
• How each new exercise modality needs a slightly different plan.

If you want to learn more about diabetes and exercise I highly recommend checking out the Execution Guide – Diabetes and Exercise