MARATHONS & DIABETES WITH FRANK RODGERS
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EVERYTHING YOU NEED TO KNOW ABOUT EATING FRUIT AND BALANCING YOUR BLOOD SUGARS
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Artificial Sweeteners and Diabetes: The Ultimate Guide
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How to Avoid Burning Out Mentally with Diabetes
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TRAINING LAB DEEP DIVE WEBINAR – 10/03/18
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Behaviour management tips and strategies to help you establish better diabetes control
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A Clinical Dietitian’s 10 Biggest Lessons from Treating Thousands of People with Diabetes
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Are people with diabetes more likely to get sick? A biomedical scientist’s perspective.
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3 Steps To Transforming Your Mindset After Diagnosis
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DIABETES IN THE WORKPLACE – NEIL TURNER
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DIABETES & ENDURANCE TRAINING CHAT – JON FOTI
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How to Manage Your Mindset, Diabetes, Bodyweight, Diet and Training around the festive period!
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HOW TO STOP BINGE EATING & GAINING UNWANTED BODY FAT
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CREATINE & DIABETES – Dr Darryn Willoughby
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WORDS OF POWER – HOW TO CREATE INCREDIBLE AFFIRMATIONS
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Evidence-based recommendations for natural bodybuilding contest preparation: Resistance and Cardiovascular training.
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International society of sports nutrition position stand: diets and body composition.
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20 Week HIGHLY ADVANCED FAT LOSS (Advanced)
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12 Week Fat Loss Accelerate (Beginner)
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12 WEEK FULL BODY HYPERTROPHY (BEGINNER)
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12 WEEK FEMALE PHYSIQUE (INTERMEDIATE)
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13 Week MALE PHYSIQUE Training Program (Intermediate)
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HOW TO CREATE A TRAINING SESSION DESIGN
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HOW TO PREVENT YOUR TRAINING GOING STALE?
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Strength & Conditioning Basics – Training Principles
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Strength & Conditioning Basics – Needs Analysis
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Diabetes, B-Cell Preservation, Exercise and Insulin–Induced Lipoatrophy with Dr Parth Narendran
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How Accurate are Physical Activity Monitors
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The Biggest Misconceptions of Food Labelling
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Impact of Fat, Protein, and Glycemic Index on Postprandial Glucose Control in Type 1 Diabetes: Implications for Intensive Diabetes Management in the Continuous Glucose Monitoring Era
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7 Deadly Sleep Sins That Ruin Diabetes Control and Physique Transformation
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Evidence-based Recommendations for Natural Bodybuilding Contest Preparation: Nutrition and Supplementation.
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ROLLER COASTER – Bodyweight Training Session (Advanced)
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BEAST – Bodyweight Training Session (Advanced)
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Developing Your Chin Up To 10+ Reps (Intermediate)
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Re-Thinking Your Diabetes with Dr. Duane Mellor
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Your First Ever Chin Up Training Plan (Beginner)
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The Miracle Question: Why Are You Stuck?
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Your Thoughts Are Not Reality. Reality Is Not Your Thoughts
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How To Adapt Your Nutrition To Everyday Life
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How To Get The Most of Fitness For Long-term Enjoyment and Adherence
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Problems with the Modern Day Fitness Industry
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Everything You Need To Know About Rest Times
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Whey Protein and Diabetes – Everything You Need To Know
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WHY FAT CONTENT DOESN’T REALLY MATTER
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Is Eating Red Meat and Cheese as Deadly as Smoking?
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How To Get Drunk Without Ruining Your Diet or Ending Up In The Emergency Room.
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Do Organic Foods Labels Make Food Healthier and Taste Better?
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Managing Blood Glucose Around Exercise
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Why Health News Is Almost Always Wrong
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Who’s Got A Training Advantage? Men or Women?
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The Effects of Age on Strength & Exercise Performance
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Why Does My Bodyweight Have A Mind of Its Own? A Guide To Weight Fluctuations
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